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Cat-Ching-Do Techniques

Over the shoulder Arm Bar 07.17.2007

This technique will demonstrate how to apply a defensive arm bar
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Raise your hand(s) and turn 10.09.2008

This is a simple technique for escaping the front choke.
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The Spin Cut 02.28.2009

Defense against a horizontal cut
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Evasive Lateral Spin Cut 03.18.2009

Over head strike
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The stop cut 02.03.2010

Cutting the attacking hand
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straight punch take over 04.26.2010

go from straight punch to an armbar
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