• Home
  • About
  • Training
  • Calendar
  • Staff
  • Contact


Cat-Ching-Do Techniques

Over the shoulder Arm Bar 07.17.2007

This technique will demonstrate how to apply a defensive arm bar
Read more

Raise your hand(s) and turn 10.09.2008

This is a simple technique for escaping the front choke.
Read more

The Spin Cut 02.28.2009

Defense against a horizontal cut
Read more

Evasive Lateral Spin Cut 03.18.2009

Over head strike
Read more

The stop cut 02.03.2010

Cutting the attacking hand
Read more

straight punch take over 04.26.2010

go from straight punch to an armbar
Read more